Alternative Treatment For FMS

Treatments:

There are several side effects of the conventional treatment of FMS, which use antidepressants and anti-inflammatory nonsteroidal drugs to alleviate pain. In the fight against the FMS the use of coping skills and the stress management are much overlooked but they are very important in overcoming the disease. The chronic stress in the FMS increases the level of the stress hormones and creates further complications. Having a support group helps a great deal in coping against the FMS disorder and these patient who have support group seems to improve than those who do not seek the support group help.

In the alternative treatment for FMS there is also the FMS diet concept which assumes that the condition is primarily due to a defect in oxidative phosphorylation which is important for the proper working of the cells. One has to be very selective in the food habits when one has the FMS, the FMS patient should avoid food items that cause allergies.

An FMS patient has to avoid the all sugar and refined carbohydrates like white flour products and starches, the FMS patient should include in his diet magnesium rich foods such as legumes, tofu, seeds, nuts, whole foods, and green leafy vegetables. Those patients who are smokers need additional Nutritional Supplements with the selective vitamin therapy so that maximum results can be achieved.